Sat, Dec 06
|Tribe Fitness Club
Bounce & Brew: Men’s Health Edition
Bounce hard. Reflect deeper. Chill harder. A full-body reset for the fellas.
Time & Location
Dec 06, 2025, 10:00 AM – 12:00 PM
Tribe Fitness Club, 10274 Madrid Way, Spring Valley, CA 91977, USA
About the event
Fellas, this one’s for you. 💪🏾 Join us for Bounce & Brew: Men’s Health Edition — a high-energy, soul-centered event for men designed to move your body, clear your mind, and build real connection.
Start with a signature Tribe Bounce session — high-intensity, low-impact trampoline cardio that hits different with hard beats and community energy.
Then, take it deeper with Sankofa Journaling for Men, led by author and mental health advocate Ayana Hardaway of Wildflowers & Co. Publishing. This guided journaling experience centers men's wellness through intentional reflection, healing, and expression — no journaling experience needed, just come as you are.
After that:
🍻 Taste award-winning non-alcoholic craft beers from Athletic Brewing Co.
🏈 Kick back with football in the bar